let's get better.
let's get better.
1-1 Remote coaching
This is the coach-in-your-pocket option. I’ll be your personal guide, giving you the tools and direction to live in a way that aligns with your health and performance goals.
If you’re ready to put in the effort, I’ll show you where to point it.
Customized training, nutrition, and lifestyle guidance that works for you. I take the time to learn who you are and where you’re at so that I can provide what you personally need to level up.
I provide the road map and the support. All you have to do is execute.
499/month
“I know the work I’m doing is going to be time well spent. Steve does the research- he lives it, practices it, and coaches it…That’s important for athletes that perhaps once had access to elite level training, but now are busy parents and professionals that don’t have time (or frankly the skillset) to figure things out on their own.”
-Emmett Cosgrove, Former West Point Football Player, Blackhawk Pilot, Wealth Advisor
“Beyond the physical gains, he's helped me develop a stronger mindset and a better understanding of what it takes to succeed.”
— Liam Kailher, Varsity Hockey, Tabor Academy
Glory Days - Training Team
The Glory Days Training Team is a subscription based remote community for individuals who love to train and want more than an average plan.
Members get access to programming that updates monthly, a team message board that gets checked daily, team leader boards for competition, and monthly optional zoom calls for check-ins and Q&A.
Training, data tracking, communication, accountability, guidance, competition, community.
Delivered through TrainHeroic.
49/month
“Feeling Stronger Physically and Mentally. Shoulders Feels better than hey have in 10 years. Hats off to programming by steve. Loving it”
— Guy furtado, Police officer, former Football/baseball player
“The creativity and attention to detail you incorporate each week makes it easy to stay consistent with. I’m getting closer to the athlete I was in college, but the benefits surpass that”
— Jake Benotti, Former College BAseball player
Gorilla Blueprint - Off-Season Program
The Gorilla Blueprint is a 10 week Off-Season Program designed to add muscle mass and build brute strength while developing explosive power and athleticism.
A perfect program for the athlete training to upgrade their body in the off-season or anyone who likes to train hard for real results.
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